This is a demo profile —
build yours on Decode Strength →
Decode
Strength
↗ Share Profile
IRONMAN CERTIFIED · HYROX COMPETITOR · TRIATHLETE
VS
✓
Vikram Suri
Mumbai · Age 32 · 30–34M
Triathlete · HYROX Competitor · Running since 2017. Chasing finish lines across every discipline.
Iron Athlete
Peak Form
HYROX Competitor
📷 @vikramsuri
0
Decode
Ranked
Top 4%
of cohort
30–34M · Triathlon / Running
"Elite aerobic base across three disciplines. HYROX output in the 95th percentile. No discipline is being neglected."
↑ +14 pts this week
Sport Breakdown · Last 90 days
🏃
Running
62%
🚴
Cycling
18%
🏊
Swim
10%
🏋️
Gym
6%
🏋️
HYROX
4%
Consistency Signature · 52 weeks
48
/52
Active weeks
14
Current streak
24
Longest streak
Upcoming
🏁
IRONMAN 70.3 Putrajaya, Malaysia
10 Aug 2026 · Half Triathlon · Target sub-4:45
--
days to go
Race Results
Triathlon · 70.3
IRONMAN 70.3 Goa 2024
4:52:18
Age Group 3rd · Pace 4:28/km run split
HYROX · Open
HYROX Mumbai 2025
1:08:44
Top 6% finisher
Marathon · 42.2K
Tata Mumbai Marathon
3:18:44
Pace 4:43/km
Half · 21.1K
Airtel Delhi Half Marathon
1:29:12
Pace 4:14/km
Personal Bests
5K
19:24
3:53/km
10K
40:12
4:01/km
HM
1:29:12
4:14/km
FM
3:18:44
4:43/km
HYR
1:08:44
Top 6% worldwide
Score Breakdown
▼
Work Capacity
92
↑
Output Quality
88
↑
Readiness
85
→
Composition
79
↑
Efficiency Bonus +8%
Adaptive Reserve +5%
Momentum Factor +12%